I just emailed my therapist that I will not be there tomorrow. My therapist is fine and was selected by some online friends. The repetitiveness of our meetings is basically me refusing to listen. I get I need to just DO SHIT. Be social. Make friends. Join groups.
I get it.
I got it at $180 an hour.
I got it.
I also get not being able to GET UP. I get that asking y’all to buy a tomato plant sounds stupid. I get the next step of taking 15 minutes to go outside and walks sound like fucking finding a bra an actually moving. But I think we all know what we should do. I don’t think you need me or a shrink for those things. And I talk to you guys. So let’s get better together. I already know all the steps. I’m just resistant. I don’t need to pay someone $180 to tell me. I’ve probably had more psych classes than she has.
I think the tomato therapy will work for most of us. Grow a tomato. This doesn’t mean dragging home a plant with tomatoes on the vine. IT MEANS GROW A TOMATO. From seed or seedling into fruiton. WALK. Just as tiny walk everyday. I so did not want to today but my dog forced me.
Use the gardening page to chart your results.
It really doesn’t matter what the shrink says unless we DO SOMETHING.
I’m giving you free shrink advice, Tamara style. Plant at tomato. Walk 15 minutes a day (or more). We will be fine. We are all lonely. Is it your fault if you don’t leave the house?