It seems that Phaedra Parksfinally has he donkey booty workout video in the can, so to speak. It’s called Phine Body. Why not Phine Donkey Butt? I dunno. It’s not quite for sale yet. Phaedra Parks and Apollo Nida have a new website nidafitness.com to pimp it out but right now there is nothing much there and certainly to way to purchase it. According to StyleBlazer.com who interviewed Phaedra on Tuesday, it may be available on the website on December 11, 2012. Click through for a brief excerpt from the interview.
The interview is mostly about things like how to keep your hair from frizzing when you work out. In the question below Phaedra discusses the video itself.
SB: What are some of the moves in the DVD that we can expect so that we can get a donkey booty?
Phaedra: Well, you know what? All booties can be beautiful booties. It’s just a matter of toning and lifting them. Some people think a donkey booty is just a gigantic booty but it’s not. It’s a nice perfect round behind, and anyone can have it. And you can start off as flat as a board. And if you work the glutes, you can build the muscle, so it has that nice curvy appeal. Do some squats, some lunges, you will really see your legs and your behind just lifting. To be honest the more slimmer body bottoms, they have more definition once they get worked out because it’s not as much to cover up all the detail.
So, will you put Phine Body on your Christmas wish list?